The Torque is our mid-sized option, standing 31.5″ tall and weighing just under 5.5lb when empty. It strikes the perfect balance between a club and a mace. Designed to be loaded to virtually any weight, it delivers a progressively tougher challenge as you level up. The extra length adds more leverage, making it harder to control… great for building strength and control with both single-arm and two-handed movements.